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Emotional Well Being

Exercise is seen as a great way of promotion good emotional well being. In Year 5 we complete our daily mile and encourage our teachers to do the same. 
Every day we take time to complete our breathing exercises, it helps us to calm our minds and prepare us for our work.

Breathing Exercises.

Sarah from Extern showed us some tools to regulate our emotions. A fantastic 5 week session.

Brain breaks in class.

Still image for this video

Emotional Well-being.